10.75 miles at the lake with Eric.
Excellent run this morning. Cool weather. Loved it.
Felt good throughout the run. Pace was perfect. Temps perfect. Convo perfect. Soak afterwards perfect. Good day.
Tomorrow is rest day!! yeah rest day.
Saturday we are doing a 14 miler on the end of the Austin course, an out and back run. Should be a fun run. I remember doing it last year, two weeks before the marathon. It was a fun run, a bunch of us ran together the entire run. John, Ed, Eric, Cindy, Jeff, and others. It was a good time.
Maybe Ed and John want to come out and join us on our 14 miler this Saturday? Would be fun to have y'all along.
Looks like we've made the turn towards fall. That's a good thing. We needed the change.
That's all for now.
Run long...
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