Wednesday, September 17, 2008

Wednesday run:

Another nice and easy run down at the lake with my buddy Eric. Did our usual 6 mile loop. We were both a bit stiff to start, but quickly loosened up and felt good. Temps were cool and perfect. Always a pleasure to see the sun rise over town lake.
Saw coach Amy while we were running.

Last night made it to a yoga class. Been too long. Mark is our instructor on Tuesday's. He's great. He looks like Gene Wilder.

Gene:




And here's Mark:





They have a striking resemblance. Mark is a great guy, excellent teacher, does some funny things, chants, and plays music. It's always fun.

Hoping to get two yoga sessions in per week going forward.

Another good day here in Austin.

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