Nice easy run down at the lake. Did 5.5 miles. Kiki joined me, she did a 3 mile run/walk, and I did the Congress loop. We started from Barton Springs. Morning was gorgeous. Nice temps. Soaked afterwards. John from ARC was there and had a nice chat with him. Great guy.
Went for bagels afterwards. Now home to watch football. Yeah football season has started!!
Ran 33.5 miles for the week. Good week of running. Basically a cut back week from the previous 40+ mile weeks. Feeling good overall.
Ran in the new Vomero 3's today. They felt great. Maybe a bit better than the Vomero 2's. Will run in them on the long run next weekend.
Tuesday is the first quality workout. Start time 5:45am. Should be fun.
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