Sunday, January 4, 2009

Recovery Sunday

Solo run down at the lake. Cold and windy. Three weeks in a row now of warm Saturday and cold Sunday. Hope it stays the same for Houston.
Run felt good. Easy. A little less than 5 miles.
Did some drills and strides after. Felt good.
Off to the gym, met up with Peter and gave him a two day pass. He needs to test out some shoes and needed a treadmill to run on. I was happy to help.

Home for football. Wildcard weekend!! Been some good games so far.

Run long...

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