Had another session at Adv. Rehab today. Went well. Doc wants me to hold off on running until Saturday. We'll do one more session at AR on Friday. The hammy is feeling good, and I'm confident that we've gotten it under control. Much better to get this taken care of now, rather than have it linger on for months.
Had a great ride on my bike at lunch yesterday. And went to yoga in the evening. Good times.
Tomorrow I'll do another ride on the bike. (my bike has not seen this much of me in months)
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